{"product_id":"how-memory-actually-works-digital-e-book","title":"How Memory Actually Works - Digital E-book","description":"\u003ch2\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eUnderstand your memory in plain English.\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p2\"\u003eIf you’ve ever forgotten somebody’s name, lost a word halfway through a sentence or finished reading something only to wonder where the details went, you’ve probably asked yourself:\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e“Is this just part of getting older?”\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWe made \u003cspan class=\"s1\"\u003e\u003ci\u003eHow Memory Actually Works\u003c\/i\u003e\u003c\/span\u003e to help answer some of those questions without frightening you or drowning you in medical language.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eAcross 30 easy-to-read pages, you’ll learn how your brain takes information in, keeps hold of it and brings it back when you need it. You’ll also learn what can change with normal ageing, the everyday habits worth paying attention to, and when memory changes are worth discussing with your GP.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThen we take you through the science behind \u003cspan class=\"s1\"\u003e\u003cb\u003eBacopa monnieri\u003c\/b\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eInstead of simply telling you it’s “research-backed”, we break down the actual human studies: who took part, how much Bacopa was used, how long the studies lasted, what researchers found, and what the research \u003cspan class=\"s1\"\u003e\u003cb\u003edoesn’t\u003c\/b\u003e\u003c\/span\u003e prove.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eKoya-Guide-How-Memory-Actually-Works.pdf\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe final section gives you a simple \u003cspan class=\"s1\"\u003e\u003cb\u003e90-day memory routine and journal\u003c\/b\u003e\u003c\/span\u003e, so you can keep track of the everyday things that matter to you.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNo hype. No miracle promises. Just a much clearer understanding of memory.\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWhat’s included\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003e1 × How Memory Actually Works Digital Guide\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eFormat:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e PDF\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eLength:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e 30 pages\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCreated by:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Koya Organics\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDelivery:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Digital\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCost:\u003c\/b\u003e\u003c\/span\u003e\u003cspan class=\"s2\"\u003e Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIncludes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e✓ Plain-English memory guide\u003cbr\u003e✓ Bacopa research breakdown\u003cbr\u003e✓ Research-at-a-glance page\u003cbr\u003e✓ 90-day routine\u003cbr\u003e✓ Week 4, 8 \u0026amp; 12 check-ins\u003cbr\u003e✓ Printable memory journal\u003cbr\u003e✓ Full research references\u003c\/p\u003e","brand":"Koya Organics","offers":[{"title":"Default Title","offer_id":59350750921029,"sku":"KOYA-MEMORY-GUIDE","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1080\/2846\/1381\/files\/memorypff2.png?v=1789418222","url":"https:\/\/www.koyaorganics.co.uk\/products\/how-memory-actually-works-digital-e-book","provider":"Koya Organics","version":"1.0","type":"link"}